​Acupuncture
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Acupuncture invigorates the whole body from the insertion of fine needles. The benefits received from acupuncture are numerous. The aim is to regulate the body’s natural energy channels and to re-establish the energy balance of Qi and to relieve pain.

Acupuncture can be used for relaxtion and Stress and Depression treatment. 

Manual Therapies
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Using gentle mobilisation techniques to re align skeletal and muscular disorders. building up a diagnosis allows us to give the appropriate tailored treatment needed for each individual. We find and treat the cause of the treatment not just where the symptoms show.

 

​Hot Stones Massage

Using volcanic Basalt stones, the stones are placed in to a heater designed to heat the stones to a high temperature. The stones can either be used as what we describe as stone placement, when the stones are placed in areas the practitioner feels to best to benefit the client or the Hot stones are also used to massage with creating friction and heat to an area to help relieve tension and increase blood supply.

Hot Stone Massage can be used for both relaxation treatment and for part of a treatment to relieve aches and pains



Cupping Therapy



Cupping therapy is placing specially designed glass Cups on the skin. Generally using a flame to create a vacuum within the cup, then the cup is placed over an area the practitioner decides is most beneficial. Cupping is often used to remove blood stagnation within the muscles, normally an area of injury. This then allows more fresh oxygenated blood to the area of injury allowing recovery to generally be quicker. This can leave round circles that look bruised, in fact they don't often feel bruised.
there are a few different ways the cups can be used from leaving in one position for up to 20 minutes, flash cupping with popping the cups on and off around an area and sliding cups when oil is used on the skin and the cups are moved whilst on the skin.